Monday, October 28, 2013

Finnegan's Birth Story

The story of Finn's birth really lasts a whole week, so this post will be long, but I will try to break it up into sections for the sake of the reader.

Induction

Sunday, July 14th (Ten days before due date)

At 38.5 weeks pregnant, I was feeling normal with no signs of labor starting anytime soon. I had what I thought might be my first "real" (aka painful) contractions a few days before while Charlie and I were walking home from the store, but they faded away and I didn't get my hopes up. On Sunday morning around 10 am I woke up and felt myself leaking a little bit down there. This was normal albeit uncomfortable so I hopped up to go to the bathroom. On my short trip across the hall I realized this was NOT normal and liquid started gushing out of me. After falling into a puddle on the bathroom floor I exclaimed to Charlie, "My water just broke!"

He sleepily leaned on the bathroom doorway, "What does this mean?"
"It means I'm going to go into labor soon!"

We excitedly called Loren, our midwife, who told me that my labor should start within 24 hours, and to rest and eat lots while we waited for contractions to start, so we did just that for the next few hours. Charlie was scheduled to lead worship at church that night, so by the time the evening rolled around and nothing had happened, he went ahead with his plans. I met up with him later after walking nearly two miles trying to get things going. My mom came up later that night, and she was hopeful that my contractions would pick up in the middle of the night. I didn't feel any different though, and I didn't have a lot of faith that they would.

Monday, July 15th

The next morning when still nothing had happened, we went into the birth center so Loren could try some natural methods of induction. She did a really good membrane sweep (one of the most painful things I've ever experienced) and wrote me a prescription for some natural herbs for me to take that induce labor. At 2pm we picked up the herbs and walked around our neighborhood for nearly an hour, we also tried some nipple stimulation using my breast pump. After taking the herbs regularly for five hours and no contractions, our final step was to try castor oil. Loren originally said if I had not started labor that night that we should go into the hospital, but she gave us until 8am the next morning instead. That night we went to bed with our hopes dwindling.

Labor Begins

Tuesday, July 16th

Tuesday morning was solemn. All of our hopes, planning, and preparation for a natural birth at the birth center was about to be all for nothing. I had to call Loren at 8am to check in. We were all up early and packing for the hospital and getting ourselves ready. I was in the bathroom, probably finishing up my makeup or something, when I felt a cramp. I checked my phone, it was 7:59am. I told my mom and Charlie, but I really didn't want to get anyone's hopes up. I could already see the light and joy back on Charlie's face though. I had a few more over the next 20 minutes, so I called Loren and told her I thought they were starting. She was also relieved, and told me to keep in touch throughout the day.

We decided to go down to Golden Gardens and walk to keep the momentum going.

My mom snapped a photo of us as we started our walk. 

We walked for probably an hour, my contractions were definitely consistent but for the most part I could talk through them. We went home for a little while to regroup, then headed to the Northgate Mall to meet up with our friends Sean and Kara and keep walking.


My contractions tapered off and then on again. We had lunch and by the time we were leaving I was needing to lean on Charlie for support through my contractions. When we got home my contractions were getting regular and more painful. Charlie and I laid down and timed them for about an hour, they were increasing to about 4 minutes apart. Around 3pm we decided we should head over to the birth center before rush hour. It took us nearly an hour to get there, and during the drive my contractions were between 1-3 minutes apart.

We settled in for a few hours at the birth center, and my contractions spaced out a bit.







Charlie and I got into the birthing tub, which felt nice. After getting out Loren checked my cervix. I told her I didn't want to know how dilated I was because I didn't want to feel discouraged if it wasn't very much. She told Charlie though, and I quickly changed my mind and wanted to know. He was hesitant, but told me I was at 4cm. We spent the rest of the night working through contractions in various positions. I really favored sitting on the birthing ball and leaning onto the bed. Lying down on my side was the worst and most painful position. At my 38 week appointment she thought Finnegan was probably posterior (facing my belly instead of my spine) so we tried some positions to encourage him to turn. Because he was posterior I started having back labor, the pain was worse in my back than in my uterus with each contraction. Eventually Charlie had to push on my back, hips, and butt through every contraction.

Over the next few hours they became more painful and I became a lot more worn down. I began to feel like I had the flu, I was tired and felt weak, I had the chills and just felt awful all over. Loren checked me twice more, the second time around 3am and she suggested we try to walk around and lunge/squat a little bit. I felt so discouraged when she said that, I felt like I could hardly make it through them sitting down, and now she wanted me to work harder. I held onto Charlie and tried to walk and quickly burst into tears. I began sobbing and he just held me and we slowly walked out into the lobby of the birth center and back. He told me that if I didn't progress after this that we would probably have to go to the hospital, that this was our last chance.

When we came back into the room I had to sit back down. I told Loren that I couldn't keep doing this if I wasn't progressing. She told me that I still hadn't progressed passed 5cm. At this point I had been in labor for 20 hours. She said she thought it would be wise for me to transfer to the hospital and get an epidural, that it might help relax my pelvis and Finn might drop down more (since his head was still a couple inches above my cervix). She assured us that things like an epidural and pitocin were more appropriate tools at this point and they could really help me. Charlie, my mom, and I took a few minutes to talk about it and we all agreed that we should go.

Wednesday, July 17th 

We arrived at Group Health around 5am and were immediately placed in a birthing suite. Within two hours I had an epidural. At this point both Charlie and I felt defeated, discouraged, and scared. While I was relieved to have a break from the pain, I felt like we were dangerously on the edge. Here I had been with my water broken for three days, and in labor for almost 24 hours, and it still seemed that Finn was not ready to come out. I am glad though, that out of all the hospitals I was able to go to Group Health. The midwives and nurses there were wonderful. They read over our birth plan and listened to what was most important to us. They told us they were already huge advocates for skin to skin, and all of our other requests would be met without hesitation.

After letting my epidural set in for about an hour, my contractions had weakened, which is normal. They started me out with the lowest dose of pitocin, as we told them we would like to take that as slow as possible. They increased it in small amounts until my contractions were regular and close together. They let us rest for a while and did not seem in a very big hurry to push my labor along, which was fine with us. By that afternoon I had only dilated to 7cm. Lynda, our new midwife, suggested that we break my second bag of waters as a last resort to get Finn down onto my cervix. She also inserted a uterine catheter to measure the strength of my contractions, to see if they were even strong enough to push him out. She said if this didn't work, that he was likely too big for me to deliver him vaginally. After seeing that my contractions weren't indeed strong enough, they increased my pitocin again for a few hours. At this point I thought we were heading for a C-Section. This was our last resort, and I just didn't have the hope anymore.

At 5pm she came back to check me again, and she said I was fully dilated. Once again I saw joy light up Charlie's face. I was in a very weird place though. After laboring naturally for so long, having the drugs was such a strange and foreign thing. I didn't feel like I was doing anything, I was just laying there, and the drugs were delivering my baby. They came back in a little while and asked me if I was ready to push. I didn't really feel any different, it was just the strangest thing to think I was just going to open up my legs and push a baby out.

But nonetheless we started pushing. Everyone was very encouraging and kept telling me I was doing a great job, and that Finn would be here in no time. But then Finn's heart rate started increasing, so they started giving me oxygen in between contractions. Then the thing that we had avoided all this time finally happened, I got a fever which meant I had developed an infection from my water being broken for so long. They informed us that this meant Finn would have to go to the special nursery after delivery and would need to be observed for 48 hours. All of this was being told to me while I was pushing and was very overwhelming and upsetting. At this point I just shut down. I was angry and disappointed and I didn't want to talk to anyone. Soon the obstetrician came in and the room was filled with people. They told me they wanted to try a vacuum since Finn was having a hard time getting under my pubic bone. Because of the fever and his increasing heart rate, they wanted to get him out quicker. I felt like everything was so out of my control, I didn't know how we finally ended up in this place, but I knew we just had to do what we had to do. The whole experience was so different from what I had always imagined. Here I was, numb, being given contractions by a drug, with a man pulling my baby out via a cord, and a team of doctors there to take him away after he was born. After some more pushing and a lot of pulling on the doctors part, Finn was finally born. He was crying so they placed him on my chest for a minute. I looked into his beautiful dark eyes and told him what a good job he was doing at crying. After they cleaned him and bundled him up they brought him back and I held him for a few minutes. He laid there so quietly and just stared at me as I talked to him. Charlie came to my side and started talking to him and Finn looked at him too. But then they took him upstairs. And after I was finished getting stitched up for what felt like twenty minutes, suddenly the room was empty and I was alone.

------

It is really hard for me to go on writing past this point. At the time, I thought I was fine. I was upset that I didn't get to be with Finn and Charlie, but after nearly two days of everything going wrong and constantly changing, by that time I had forgotten what I expected the hours after his birth to be like. After not sleeping for that long either, I think I was surviving off of a lot of adrenaline and other hormones, which was not really allowing me to feel a lot of emotions. It's only now that I look back and feel a lot of grief and sadness that I didn't get to be with Finn for six hours after he was born.



------

Thursday, July 18

It took me a long time to feel okay enough to go up to the nursery to see Finn after delivery. After letting my epidural wear off, I had such a bad headache that it took me hours just to be able to sit up in bed. Once I finally tried standing I nearly fainted, then the second time my blood pressure was too high. I wasn't able to go to the bathroom (like, I couldn't feel the sensation). All of these things made me have to stay in my room longer. Finally around midnight I had had enough. I stood up and lied to my nurse and told her I felt fine, even though I felt faint. Finally she and Charlie wheeled me up to the nursery, where I finally got to hold Finn and feed him for the first time. I was so tired that I honestly don't remember much about that night, I imagine we stayed up there for a few hours, then went back down to my room to sleep. After about 3 or 4 hours of sleep they called us back up to feed Finn.




















The next two days were a blur. We spent most of the day in the nursery with Finn and then would try to go back to our room to sleep occasionally. Looking back, I was having a lot of anxiety about leaving him alone, and therefore I didn't sleep probably more than 8 hours total over the three days we were in the hospital. I was so frustrated because everyone (the nurses, doctors, my family) kept telling me I needed to rest, but Finn was so fussy and wanted to nurse so often. On top of that was the stress of not knowing if he was okay or not. They ran blood tests on him each morning because of little complications here and there. He was hooked up to so many machines with wires that were going off constantly. He also had a really hard time latching on and staying awake during feedings which made him constantly fussy. I had so much leftover fluid in me (my feet and legs were so swollen that I could barely bend them at the knee) that my milk delayed in coming in.



Finally released from the hospital on Saturday, July 20th

All of these things made the following weeks so hard. It took me a long time to feel physically okay. I couldn't sleep for ten days. You know that feeling when you almost get in a car accident and your body releases a burst of adrenaline and your heart starts racing? I felt that all day, everyday, for ten days. It was one of the scariest things I have ever gone through in my life. It messed with me to the point where I wouldn't even try to sleep anymore, because laying down and not falling asleep scared me. I panicked. I feared I would never sleep again and I wouldn't be able to take care of Finnegan and we would both die.

Hormones y'all. No joke.

I prayed constantly and eventually God answered my prayers. Even after I physically started feeling better, it was still a long road mentally and emotionally. But I can say happily after 3.5 months, I am my normal happy self :)




Monday, July 8, 2013

Are you the church?

It's no secret that our calling (our JOB) as Christians is to love people, share the gospel with those who do not yet believe, and build up communities with fellow believers. I don't know about you, but to me the task of witnessing to the world as Jesus commanded me to seems quite daunting. But no matter how  introverted or new at Christianity you are, there is one thing you can do that can be the difference in someone joining your church or not: you can make them feel welcome.

Maybe this person is a new Christian and coming to church for the first time. The whole experience can be confusing, which often times us "veterans" can forget since we have been singing "Jesus Loves Me" since we could coo. Find this person, introduce yourself, have them over for dinner, get to know them, be their friend. You just became another reason for them to come to church and a safe place for them to ask questions.

Or maybe this person is a former Christian who has been away from God and/or the church for a period of time. This person can often have an even harder time coming back to church. They are worried about opening about their life, being judged, or even just being questioned. Love this person, let them know that they are welcomed back with open arms, find out how you can serve them and pray for them. You just demolished the lies that Satan put in their head that has been keeping them from coming back.

If you can, imagine your brother/sister/parents/best friend lives in a different town and falls into one of these categories. Show new people at your church the hospitality you hope would be shown to them.

After all, we're not just a part of the church, we are the church.


Wednesday, June 19, 2013

35 Weeks

A side note before I start: I'm going to chalk my last post up to a few days of built up hormones and poor prayer. The next day I spent the morning praying and asking God to take all of burdens from me and he has TOTALLY answered my prayers. I am feeling much better now :-)

I feel like we are at the beginning of the end, and I couldn't be happier. It seems so surreal to be saying goodbye to pregnancy soon. Since November 23, it has been my whole life. It's weird to think about wearing normal clothes again, it's weird to think about being able bodied and having my strength back, it's going to be weird not having everything I do or eat affect my growing baby. You seriously go through a complete mind and body adjustment when you are pregnant, nothing is the same. And now, it's all going to be done with.

On another side note, I would personally like to thank the five hundred people who have told me that I don't look like I'm ready to have a baby and who have commented on how tiny I am. It has made me realize how much we need to compliment each other more, it is such an easy blessing to give to someone!

Right now we are on "vacation" since Charlie just finished his spring quarter at the Art Institute and has two weeks before summer quarter starts. We have been planning out for a while how we would spend this break, and it has already been a very productive week. We have a ton of things on our "to-do" list that includes so many things, from selling a car to creating a paper filing system.

We decided to spend last weekend down at my parents house to take advantage of their patio space to sand and paint a bunch of wooden picture frames that we have been collecting at garage sales and thrift stores. We are also going to sand and stain some crates from Michael's (yes, hopping on this Pinterest train!) that we will be using as storage in our bathroom. On Sunday we also had a joint family baby shower with my sister since she is also expecting in September! It was a huge celebration and we were so blessed by the dozens of family members that came and the gifts they bestowed onto us. Now that our showers are out of the way, we have a pretty clear view of what is left that we need to get for baby over the next month. Yesterday we went to an amazing consignment store up the road and got most of the things left on our list. It seems so weird that we have pretty much everything we need. Carseat, stroller, swing, baby carrier... Are we really all prepared?

Monday, June 10, 2013

Why I'm not looking forward to the next six weeks.

I have heard every pregnant woman I have ever talked to give the "I'm ready" speech, so I knew this time would come, but oh I wish I could find a way to get over these feelings. (Ya know, other than the fact that... I HAVE TO.) Here are my reasons for hoping that the next month and a half will FLY by!

1. I miss my husband.

This one almost doesn't make sense because I'm sure having a newborn and being sleep deprived isn't really going to spark up our romance, but I am just so darn tired of how irritable my hormones are making me. Again, I know it will most likely still be this way after delivery, I'm just looking five months down the road here...

2. I've got the pre-baby blues.

I'm terrified, anxious, excited, impatient, bored, unmotivated... the list goes on. Part of me just wants this baby here NOW, but the other part of me is SO SCARED for postpartum life. I am confident that once I hold my son in my arms, most of these emotions will seem so trivial and the joy will overwhelm me.

3. I am tired of being tired.

I have no energy or motivation. Charlie has been amazing and taking over a lot of the cooking and cleaning, which makes me feel awful! I have so much free time but no desire to do anything productive with it.

4. I don't want to gain anymore weight.

I know, I know, I'm such a hypocrite after writing this post a few weeks ago. But I have officially let myself go and am just riding it out until the end. I have gained as much weight as is "recommended" for pregnancy, and anymore will be excess that I don't need.

5. IM TIRED OF PEOPLE STARING AT ME!

Okay, this is the hormones talking (and that I have ALWAYS hated being the center of attention), but seriously, we all got to this earth somehow and for most of us it was by a pregnant woman, so what's the big news? I got a big belly, go away.

6. I'm ready to start the next chapter of our lives.

To end this transition, to become a family, to have a routine.

Where have I been? Part Two.

(Make sure to read part one first!)

After finding out we were pregnant at the end of November, we started planning a quickie wedding for January. After taking up counsel with our pastors, we realized that we were just jumping into it because we felt like it was our only option, so we decided to postpone it until we felt like it was God's time, not ours.

Back to March...

At this point Charlie and I had been going through counseling for nearly a year through our church. In January we started official "premarital" counseling and met weekly. That week after my moms accident, we tossed around ideas of eloping, and when we met with our counselor, we brought it up to him. He was supportive and encouraging, and gave us a step by step list of things to do and think about, including finding a place to live, where we would elope, and other wedding details. The next week was hard as we tried to find an apartment in the Seattle area. I replied to probably 30 ads on craigslist, and had maybe 5 return my calls. The places we looked at were not promising, and I was starting to lose hope again. At this point I was frustrated and discouraged. Everyone kept telling me that living at home was not a good situation for me while pregnant. I was trying to do everything in my power to change that, but I felt like God wasn't hearing my prayers.

As usual, I was wrong.

The next weekend we found our perfect apartment. I already had a great feeling about seeing it, but when the landlord called me and said we could look at it a day early and before anyone else, I knew this was God opening a door. We applied that night and were approved the next week. We started moving in and set a wedding date for April 6, about two weeks later.

The way that God opened doors for us from there on out was astounding and I had never experienced anything like it. It made it so clear to us that we were doing things in His timing. He had heard our prayers, and the wait was finally over! 

We were married on a rainy Saturday afternoon on the shore of Lake Quinault. Only a few of our family and friends attended, about 15 I think, and it was all perfect. I will never forget the love that was bursting out of my heart for Charlie when we took our vows. I get butterflies just thinking about it.











Our photo's were taken by Ariana Lynee Photography, they were an amazing part of our day! 

After the wedding and our relaxing night at the Rain Forest Resort (ahhhhmazing!), we came home and settled back into our new apartment. Charlie started school again on Monday, and before long we were in a full-blown-married-couple-routine. And we couldn't be happier :-) 



Sunday, June 9, 2013

Pregnancy Lessons


This is a candid list of some things I have learned throughout my first pregnancy so far, as I write this I am nearly 34 weeks. Please take whatever you find helpful and leave the rest. I am by no means an expert, but I love reading real women's perspectives on pregnancy, which is why I write this. 

#1. Get a head start.

Pregnancy is this terrible game of "hurry up and wait." When you find out you're pregnant your mind naturally goes crazy with everything that will be changing and happening over the next year. You start to research what you need, what you need to do, what to expect.... For me this whirlwind climaxed then ended with my first trimester. After spending what felt like weeks reading and researching, I was ready for a break, it all just seemed SOOO far in the future, what was the point in trying to do it all now?

While that break was nice (and totally acceptable), all of a sudden I was 28 weeks pregnant (hello, LAST trimester) and I freaked the crap out. Here I was, feeling like the baby was going to come any day now, and we had not read a single baby book or taken any classes. Heck, we hadn't even chosen a midwife or a place to deliver yet, much less a pediatrician!

This sent me into a frenzy. It took me a few weeks to finally burn myself out catch up, but I am still feeling on the unprepared side. It is hard to find a balance during pregnancy of preparing yourself and staying relaxed. Most people will encourage you to just relax, they ensure you that you have plenty of time, which you do, but if you put everything off until your third trimester you will be overwhelmed. It is already SUCH an overwhelming trimester to begin with.

If I could go back I would have crossed the following things off in my second trimester:

-Picked a midwife and place to deliver
-Created a birthing plan
-Started reading baby books
-Taken at least a few basic classes about labor, breastfeeding, and newborn care (we are skipping this altogether now)

If you're like me, then you have had what kind of stroller, baby carrier, nursing bra, bottle, etc, that you want picked out by your 10th week. But if not, then I would add "product research" to this list as well.

Me and Charlie at the start of my third trimester, aka "the great freakout". 


#2. Talk to other moms.

Since I am on the younger side and the first of my best friends to have a baby, I don't spend too much time interacting with moms of young children. But really, moms are the experts (who knew).

You can get a lot of opinions on the internet, my personal favorite, but when you're just not sure if your baby needs a swing and a vibrating chair, ask some moms. Is it insane to try and cloth diaper using shared laundry? Ask some moms. Staying up all night with your crazy fears about labor and all it's possibilities? Talk to some moms. (I have tried talking to Charlie about this a hundred times and bless him for listening, but men just can't understand the fear).

My mom, grandma, and sister, three women who I love talking parenthood with!


#3. Be firm in your beliefs but flexible with your judgments.

You will surely become closer with other friends who are pregnant at the same time as you. My sister and a few close friends happened to get pregnant within a few weeks of me, which makes it more exciting! But boy is everybody different when it comes to pregnancy, babies, and parenting.

I'm a classic glass bottles, cloth diaper, breastfed is best, sulfate free, roll in the grass, hippie parent. (For the record, Charlie is too). But just like in every other area of our lives, my sister and I are opposites. Since I wanted this pregnancy to help us bond instead of alienating one another, I took a road that I don't normally take when I believe strongly in something, the road called "shutup, it doesn't matter." Normally I love making my family watch documentaries and read articles about the growth hormones in our food, but I knew that this just wasn't one of those opportunities. I want to keep my mommy friends close, not push them away. If I do stumble across a great video or book, I recommend it to my other pregnant friends, but I don't push it. I have strong beliefs, but I also know that I don't know it all yet, nor will I ever, and I sure hope nobody gives me a dirty look as I try to figure this "parenting" thing out.

If a friends asks for your opinion, by all means, share! People are more likely to be swayed by facts and information than they are by your personal bias or judgements though, so keep that in mind.

The only person you need to be on the same page with is your partner, everyone else is optional. 
Photo by: Peter Larson Photography

#4. Pregnancy really isn't that bad.

I have come to the conclusion that pregnancy is given a bad rap by a small minority of two kinds of people. People who: actually have really bad pregnancies (I'm sorry if this is you) or don't get any sympathy from their partner and need to look for it elsewhere by complaining to anyone who will listen (I'm also really sorry if this is you :( I will listen).

But I believe that for the most part (again, if you are the exception please don't take offense) pregnancy is like every other time in your life; how you feel results from how you take care of yourself. If you are unhealthy or overweight to begin with, it's probably only going to get worse. If you don't drink enough water, walk enough, sleep enough, or eat healthy, you probably will be miserable. Such are the rules for any other time in life, but pregnancy tends to MAGNIFY whatever is going on in your body.

(These rules don't apply to the first trimester. I was healthy as a horse before getting pregnant but I had such bad morning sickness I landed in the ER.)

For example, most people don't drink very much water. Certainly not the 897,298 ounces a day or whatever it is that we're supposed to drink. Normal people? Get thirsty, maybe a headache, drink some water, whatever. Pregnant women? Nausea, headache, dizziness, fainting, stomach cramps, general feeling of death. If you are out of tune with your body before you get pregnant, get it together. If you generally do okay, your pregnancy probably wont be the horror story you've heard so much about.

I really was expecting pregnancy to be some sort of nightmare. And while the heartburn, hemorrhoids, swelling, and rib cage matches aren't a picnic, it's really not that bad. So relax. Obviously I have yet to deliver, so I can't speak at all on that part, and it remains a nightmare in my imagination :) I hope I'm wrong on that one too.

My best friend and I getting ready on my wedding day, 6 months pregnant. 


#5. Thrift. It. Up.

My absolute favorite thing about living in the city is Value Village (we literally live right across the street), Goodwill, garage sales, and Craigslist. I have never been a big thrift store person, but because we live in such a big city, the selection is amazing, and I'm addicted.

As far as baby stuff goes, we pretty much just stick to clothes, blankets, and books (What to Expect for $1.99!!) at VV and Goodwill. There are about 1 billion onesies in perfect condition for $0.99, and jackets and pants for $1.99. Once you pay $1 for a onesie, you'll never be able to pay full price for one. Garage sales and Craiglist are also great for clothes, but also other items like nursing pillows, baby carriers, strollers, pack n' plays, etc. You can find everything for sale for such a better price than brand new. If you don't live in a city, then plan a weekend to visit one and hit up as many garage sales and thrift stores as you can in one day.

The following is an example of how much money you could save on clothes buying used vs. new.

                                                 Used:                Old Navy:

15 plain white onesies             $15                  $50                  
5 pants (lowest price)              $10                  $30
Total                                                 $25                  $80

Take all that money saved and go buy some diapers, which you can't get used ;-)

Chances are someone will throw you at least one baby shower, use this as an opportunity to register for the bigger stuff that you can't find used, and buy all the cheap baby clothes/blankets yourself. I've had several people ask me what I would "like" them to get me, and I knew my top priorities off the top of my head: Baby carrier, breast pump, stroller, nursing pillow.

My first ever goodwill shopping trip, all for under $10. 

I hope that this advice is helpful to you throughout your pregnancy. Pregnancy really is a wonderful and exciting experience, I have loved mine and wouldn't take it back for anything. Feel free to comment if you have any specific questions!

Thursday, May 30, 2013

I have been dying to get this off my chest.

I'm just going to go out on a limb and say this...

The way women treat their bodies is wrong.

Yes, I blame the American culture, advertising, men, women, the media, your mom, and your ex boyfriend. But ultimately, I do hold you accountable for changing this. I hold myself accountable, I hold women everywhere accountable for how they view, think about, speak about, and treat their bodies. (I am speaking in general terms. If you are one of the few women who have been enlightened and treat yourself with respect, then praise to you.)

It starts with: how we think

Women are beautiful, kind, and they smell good. You may not realize this until you get married. The world needs us. But the world has also exploited that need and is attempting to manipulate us into thinking that we must be the most beautiful, kindest, and good smelling woman on this earth. You see Vanessa Hudgens? Yah, you need to be like her. Good luck. Here are 12 steps on Pinterest that I found to get you there.

But as much as we color, straighten, whiten, tone, tan, and try to transform ourselves into Vanessa Hudgens, we never do. Are we still beautiful, kind, and good smelling? Yep. But we don't really think so because... well... she's so much better. So we carry around a burden of inferiority and self consciousness our entire lives. We hate when there are "pretty girls" (you know, the ones with straight blonde hair) around, we hate taking our boyfriends to the beach where the in shape girls play volleyball, we never feel good enough. And in reality, we can't even see ourselves anymore. All we see is a scale of how we measure up to that other girl. 'Well her skin is a lot better than mine but my teeth are straighter..." We're paranoid. What do we think is going to happen if we're not the best smelling in the room? I don't know, but it sure is awful to think about.

We have no idea how beautiful we actually are. How our family, husbands, kids, and friends see us. I can tell you right now that not a single one of my girl friends is ugly, but I'm sure if you asked them, they would disagree. We automatically asume that our husbands would be happier with that skinner girl over there, she is so beautiful.


Do you hear all of this? I'm sure most of you are agreeing in your head. I'm telling you that this is insane.

This insane thought process is perpetuated when: we speak

To our girlfriends, our moms, our husbands. The words "discontent" and "unsatisfied" are the first that come to mind. But you know what this does? This creates a world where women are judged based on their appearance. This speech is what fuels the media and advertising agencies. They hear us scrutinizing ourselves, they see our dissatisfaction, and they jump on it. Imagine a world where each woman had confidence and respect for herself, we would laugh at ridiculous advertisements. But by proclaiming that we're ashamed, by stating that we're not pretty enough, by complaining about how we look. The rest of the world is just following suit.

This all comes together in: how we treat ourselves

So we've been carrying around this burden our entire life. And it is heavy. We have completely stripped ourselves from confidence, pride, self assuredness, and peace. We have proclaimed it to the world and they are proclaiming it back to us. Our bodies, which were once a beautiful, living, breathing masterpiece, have been reduced to a shell which we try to spruce up, paint over, cover up, and make excuses for.

If we really viewed our bodies as a source of life, to be protected, loved, and respected, then we would remain objective about how we treated it. We would eat healthy, because that's what makes the most sense in caring for something. We would listen to our bodies, we would spend more time outside, exercising, and doing what our body craves. It's like taking care of a child or an animal. How you take care of it has nothing to do with what it looks like or how well it performs. You give it healthy food because that's what is best for it! You take it outside to the park because that's what it enjoys!

But we don't treat our own bodies that way. We base everything on our appearance. We think we are fat so we either eat out of sadness or drag our butts to the gym, we lay in the sun to get tan, a lot of us even go to extremes to change our appearance at the sacrifice of our health such as laying in tanning beds, using treatments that are loaded with chemicals, or having botox or plastic surgery. 

It makes me incredibly sad when I see women who are hurting, defeated, and carrying around this heavy burden that their appearance is not good enough. When I watched the Dove sketch video, I cried. It is so incredibly sad that this is the norm. I know my mom and my sister have the same esteem in those videos, and I wish I could make everyone realize how beautiful they are, but even further than that, that how wonderful of a person they are doesn't have anything to do with their appearance.

This can be changed with: you.

During my pregnancy I have become extremely convicted of my poor body image and self esteem. A few months ago I had the epiphany that to change the world, I simply had to be a spark. If I want men and the media to stop treating women as objects, I have to stop treating myself like an object.

So how do I do that? I make an effort everyday to view myself as more than a shell. To remind myself that my appearance is not the most important thing about me. I have tried to change my view of my body from that of something that needs to be "dealt with" to a living, thriving, piece of God's creation that should be respected and loved. When I do feel bad about my body, I keep the thoughts to myself, knowing that what I'm feeling is mostly hormonal and emotional, not how I truly feel. I make an effort to never talk negatively, but positively about my body in front of my husband, friends, other women, and especially other pregnant women. When my husband compliments me, instead of "correcting" him (because sometimes I think he needs to get his vision checked), I graciously accept. I know he isn't lying about the way he see's me, who am I to tell him he is wrong? I am letting go of the expectation that I have to have some miraculous "recovery" or bounce back after my baby is born. My body needs love and nurturing, not a deadline.

My goal in doing all of this is to encourage other women to do the same. You do not have anything to  prove to the world, or anyone. Remove all expectations from yourself and give your body the love it deserves. Your body is nothing to hate, your body is nothing to complain about, your body is a magnificent tool.